Curried Lamb Steak Recipe - Low Carb & Healthy

Low carb recipe for Curried Lamb Steak which belongs to the Pork and Lamb recipe category.

Ingredients Needed

  1. 2 lamb steaks, 6 to 8 ounces (170 to 225 g) each, inch (1.3 cm) thick
  2. 2 tablespoons (28 g) butter
  3. 2 teaspoons curry powder
  4. 1 teaspoon minced garlic or 2 cloves garlic, crushed

Cooking Instructions

Melt the butter in large, heavy skillet over medium heat.

Add the curry powder and garlic, stir, and add the lamb steak.

Cover with a tilted lid and cook for 7 minutes.

Turn, re-cover with a tilted lid, and cook for another 7 minutes.

Remove the lamb to serving plates, scrape the curry butter over the steaks, and serve.

Serving Yield

2 servings

Nutrition Information

Assuming each steak is 6 ounces (170 g), each will have 2 grams of carbohydrates and 1 gram of fiber, for a total of 1 gram of usable carbs and 23 grams of protein.