Drunken Chicken Wings Recipe - Low Carb & Healthy
Low carb recipe for Drunken Chicken Wings which belongs to the Poultry recipe category.
- 20 whole chicken wings, or 40 drummettes
- 1 tablespoon (15 ml) fish sauce (nuoc mam or nam pla)
- 1 tablespoon (6 g) grated ginger
- 2 teaspoons black pepper
- 1 teaspoon chili garlic paste
- cup (6 g) Splenda
- 2 tablespoons (30 ml) sugar-free imitation honey
- cup (60 ml) bourbon
Throw your wings into a large resealable plastic bag.
Mix together everything else.
Reserve some of the marinade for basting and pour the rest over the wings.
Press out the air, seal the bag, and toss it in the fridge.
Let your wings live it up for at least a few hours.
When it's time to cook, light your grill; you'll want it medium-high.
When the fire is ready pour off the marinade and arrange the wings on the grill.
Grill for 7 to 10 minutes per side, basting often with the reserved marinade.
Make sure you use clean utensils each time you baste to avoid cross-contamination.
You will, of course, have 20 wings or 40 drummettes?how many
appetizer. Whichever, each whole wing will have well under 1 gram of usable carbohydrate, and 9 grams of protein. Halve those figures for drummettes. Carb count does not include polyol in sugar-free honey.