Chicken with Raspberry-Chipotle Sauce Recipe - Low Carb & Healthy

Low carb recipe for Chicken with Raspberry-Chipotle Sauce which belongs to the Poultry recipe category.

Ingredients Needed

1. 3 pounds (1.4 kg) chicken
2. 6 teaspoons Adobo Seasoning
3. 2 tablespoons (30 ml) oil
4. 1 cup (110 g) raspberries
5. cup (60 ml) raspberry-flavored sugar-free coffee flavoring syrup (I
6. used Atkins brand, but Da Vinci would be fine, too.)
7. 1 chipotle chile canned in Adobo Sauce
8. 1 tablespoon (15 ml) white wine vinegar
9. cup (16 g) chopped fresh cilantro (optional)

Cooking Instructions

Sprinkle the chicken all over with the adobo seasoning.

In a big, heavy skillet, heat the oil over medium-high heat and then brown the chicken all over.

Transfer the chicken to a slow cooker.

In a blender or food processor with the S-blade in place, combine the raspberries, raspberry-flavored coffee syrup, chipotle, and vinegar.

Process until smooth.

Pour the mixture evenly over the chicken.

Cover the slow cooker, set it to low, and let it cook for 6 hours.

Stir the sauce before serving it over the chicken.

Sprinkle a little cilantro over each piece of chicken, if desired.

Serving Yield

5 servings

Nutrition Information

Each with 35 g protein, 5 g carbohydrate, 2 g dietary fiber, 3 g usable carbs.