Picnic Chicken Recipe - Low Carb & Healthy

Low carb recipe for Picnic Chicken which belongs to the Poultry recipe category.

Ingredients Needed

  1. 1 cut up broiler-fryer
  2. cup (160 ml) apple cider vinegar
  3. 3 tablespoons (45 ml) oil
  4. 2 teaspoons salt
  5. teaspoon pepper

Cooking Instructions

Combine the vinegar, oil, salt, and pepper.

Reserve some marinade for basting and pour the rest over the chicken in a large resealable plastic bag.

Marinate for at least an hour; more time wouldn't hurt.

Preheat the broiler to high.

Take the chicken out of the marinade and broil it about 8 inches (20 cm) from the flame.

Baste it with the reserved marinade every 10 to 15 minutes while cooking using a clean utensil each time you baste.

Give it about 25 minutes per side or until cooked through.

(Pierce it to the bone; the juices should run clear, not pink.

) You may need to rearrange the chicken pieces on your broiler rack to get them to cook evenly so they're all ready at the same time.

Serving Yield

4 servings

Nutrition Information

Each with 3 grams of carbohydrates per serving if you consumed all the marinade, but of course you don't, so each serving has less than 1 gram of carbohydrates, no fiber, and 44 grams of protein.