Lemon Mustard Herb Chicken Recipe - Low Carb & Healthy
Low carb recipe for Lemon Mustard Herb Chicken which belongs to the Poultry recipe category.
- 24 ounces (680 g) boneless, skinless chicken breast
- cup (80 ml) lemon juice
- cup (80 ml) spicy brown mustard
- 1 tablespoon (4 g) rubbed sage
- 1 teaspoons dried thyme
- 3 cloves garlic, crushed
- 3 scallions
This is quick and easy.
Just mix together the lemon juice, mustard, sage, thyme, and garlic.
Put the chicken breasts on a plate and spread this mixture over both sides.
Let it sit for ten minutes, and a little more won't hurt.
Heat up an electric tabletop grill and throw the chicken breast in.
Set your oven timer for 5 minutes.
Slice up the scallions, including the crisp part of the green.
When the timer goes off, put the chicken on a serving plate, scatter the scallions over it, and serve.
3 to 4 servings
Each with 53 g protein; 8 g carbohydrate; 1 g dietary fiber; 7 g usable carbs.