Braised Turkey Wings with Mushrooms Recipe - Low Carb & Healthy
Low carb recipe for Braised Turkey Wings with Mushrooms which belongs to the Poultry recipe category.
- 3 pounds (1.5 kg) turkey wings
- cup (60 ml) olive oil
- cup (120 ml) chicken broth
- 1 teaspoon chicken bouillon concentrate
- 1 teaspoon poultry seasoning
- 1 tablespoon (16.5 g) tomato paste
- 1 cup (70 g) sliced mushrooms
- medium onion, sliced
- cup (115 g) sour cream
In a big, heavy skillet, brown the turkey all over in the oil over medium-high heat.
Transfer the turkey to a slow cooker.
In a bowl, stir together the broth, bouillon, poultry seasoning, and tomato paste.
Pour the mixture over the turkey.
Add the mushrooms and onion.
Cover the slow cooker, set it to low, and let it cook for 6 to 7 hours.
When the time's up, remove the turkey from the slow cooker with tongs.
Whisk the sour cream into the sauce and serve the sauce over the turkey.
Each with 41 g protein, 6 g carbohydrate, 1 g dietary fiber, 5 g usable