Lemon-Glazed Turkey Cutlets Recipe - Low Carb & Healthy
Low carb recipe for Lemon-Glazed Turkey Cutlets which belongs to the Poultry recipe category.
- 3 turkey cutlets, about 4 ounces (115 g) each
- 1 tablespoon (15 ml) olive oil
- 1 tablespoon (15 ml) lemon juice
- 1 tablespoon (15 ml) dry sherry
- 2 teaspoons Splenda
- teaspoon soy sauce
- Guar or xanthan
- 3 scallions, finely sliced
In a large, heavy skillet over medium heat, brown the cutlets in the oil.
While that's happening, mix together the lemon juice, sherry, Splenda, soy sauce, and just a sprinkle of guar or xanthan to thicken the mixture.
When the cutlets have just a touch of golden color on each side, pour the lemon juice mixture into the skillet and turn the cutlets over once to coat both sides.
Turn the heat to medium-low, cover, and let the cutlets simmer for just a few more minutes until the sauce reduces a little.
Serve with any glaze left in the pan scraped over the cutlets and a sliced scallion scattered over each.
2 or 3 servings
Assuming 2 servings, each will have 4 grams of carbohydrates and 1 gram of fiber, for a total of 3 grams of usable carbs and 37 grams of protein.