Cauliflower-Olive Salad Recipe - Low Carb & Healthy

Low carb recipe for Cauliflower-Olive Salad which belongs to the Salads recipe category.

Ingredients Needed

  1. head cauliflower, broken into small florets
  2. cup (80 g) diced red onion
  3. 1 can (2 ounces, or 60 g) sliced ripe olives, drained
  4. cup (30 g) chopped fresh parsley
  5. cup (60 ml) lemon juice
  6. cup (60 ml) olive oil
  7. cup (60 g) mayonnaise
  8. teaspoon salt or Vege-Sal
  9. About a dozen cherry tomatoes Lettuce (optional)

Cooking Instructions

Combine the cauliflower, onion, olives, and parsley in a bowl.

Combine the lemon juice, olive oil, mayonnaise, and salt in a separate bowl.

Pour over the veggies and toss well.

Chill for at least an hour?a whole day wouldn't hurt a bit.

When you're ready to serve the salad, cut the cherry tomatoes in half and add them to the salad.

Serve on a bed of lettuce if you wish, but it's wonderful alone, too.

Serving Yield

4 servings

Nutrition Information

Each with 7 grams of carbohydrates and 2 grams of fiber, for a total of 5 grams of usable carbs and 1 gram of protein.