Snow Pea Salad Wraps Recipe - Low Carb & Healthy
Low carb recipe for Snow Pea Salad Wraps which belongs to the Salads recipe category.
Ingredients Needed
- 2 cups (150 g) snow pea pods
- 4 medium celery stalks, diced fine
- cup (80 g) minced red onion
- cup (60 g) chopped peanuts
- cup (60 g) mayonnaise
- cup (60 g) plain nonfat yogurt
- 1 tablespoon (15 ml) lemon juice
- teaspoon cayenne
- 8 slices bacon, cooked and drained
- 24 lettuce leaves
Cooking Instructions
Pinch the ends off your snow peas and pull off any strings.
Cut them into -inch (1.
3-cm) pieces?measure them after cutting, not before.
Put the snow pea bits in a microwaveable bowl with just a teaspoon of water, cover, and microwave on high for just 1 minute.
Uncover the bowl immediately! Put your snow peas in a mixing bowl and add the celery, onion, and chopped peanuts.
Mix together the mayonnaise, yogurt, lemon juice, and cayenne; pour over the veggies and toss.
Crumble in the bacon and toss again.
Arrange four lettuce leaves on each plate? I like Boston lettuce for this.
Spoon a mound of the snow pea salad next to the lettuce.
To eat, spoon the snow pea mixture onto a lettuce leaf, wrap, and eat.
Serving Yield
6 servings
Nutrition Information
Each with 8 g protein; 8 g carbohydrate; 3 g dietary fiber; 5 g usable carbs.