Curried Cauliflower Salad Recipe - Low Carb & Healthy
Low carb recipe for Curried Cauliflower Salad which belongs to the Salads recipe category.
Ingredients Needed
- head cauliflower
- 5 scallions
- 4 hard-boiled eggs
- cup (120 g) mayonnaise
- 1 tablespoon (15 ml) spicy brown mustard
- 1 teaspoon curry powder
- 1 dash salt
- 1 dash pepper
Cooking Instructions
Chop your cauliflower, including the trimmed stem, into -inch (1.
3-cm) bits.
Put it in a microwavable casserole dish with a lid, add a couple of tablespoons of water, cover, and cook it on high for 7 minutes.
Meanwhile, slice your scallions, including the crisp part of the green, and chop up your hardboiled eggs.
Next, measure the mayonnaise, mustard, curry powder, salt, and pepper into a bowl and whisk them together.
Okay, the cauliflower is done now! Drain it, put it in a mixing bowl, and pour the dressing over it.
Stir it up well so the cauliflower is coated with the dressing.
When it's had a chance to cool a little, add the scallions and eggs and stir it up again.
Refrigerate until a half hour before dinner.
Remove from the fridge and let it warm up a little before serving?this is good at room temperature.
Serving Yield
4 to 5 servings
Nutrition Information
Assuming 4, each will have 3 grams of carbohydrate, with 1 gram of fiber, for a usable carb count of 2 grams; 8 grams protein.
