Curried Mock Hollandaise Recipe - Low Carb & Healthy
Low carb recipe for Curried Mock Hollandaise which belongs to the Sauces and Seasoning recipe category.
- 4 egg yolks
- 1 cup (230 g) sour cream
- 1 tablespoon (15 ml) lemon juice
- teaspoon salt or Vege-Sal
- 1 teaspoon curry powder
- 2 cloves garlic, crushed
You'll need either a double boiler or a heat diffuser for this?it needs very gentle heat.
If you're using a double boiler, you want the water in the bottom hot but not boiling.
If you're using a heat diffuser, use the lowest possible heat under the diffuser.
Put all the ingredients in a heavy-bottomed saucepan or the top of a double boiler.
Whisk everything together well, let it heat through, and serve with vegetables.
Each with 3 g protein; 3 g carbohydrate; trace dietary fiber; 3 g usable carbs.