Jerk Seasoning Recipe - Low Carb & Healthy

Low carb recipe for Jerk Seasoning which belongs to the Sauces and Seasoning recipe category.

Ingredients Needed

1. 1 tablespoon (5 g) onion flakes
2. 2 teaspoons ground thyme
3. 1 teaspoon ground allspice
4. teaspoon ground cinnamon
5. 1 teaspoon black pepper
6. 1 teaspoon cayenne pepper
7. 1 tablespoon (7.2 g) onion powder
8. 2 teaspoons salt
9. teaspoon ground nutmeg
10. 2 tablespoons (3 g) Splenda

Cooking Instructions

Combine all the ingredients and store in an air-tight container.

Serving Yield

Makes about cup (30 g)

Nutrition Information

If you use 1 teaspoon, it will have 1 gram of carbohydrates, a trace of fiber, and no protein.