Herb Chicken Rub Recipe - Low Carb & Healthy
- 1 teaspoons poultry seasoning
- 1 teaspoons garlic salt
- 1 teaspoon dry mustard
- 1 teaspoon ground ginger
- 1 teaspoon Splenda
Just measure everything into a small dish and stir it together.
Enough rub for 1 good-sized chicken
The whole batch has just 1 gram of carbohydrate, with a trace of fiber.