Memphis Mop Recipe - Low Carb & Healthy

Low carb recipe for Memphis Mop which belongs to the Sauces and Seasoning recipe category.

Ingredients Needed

  1. 1 cup (240 ml) water
  2. 2 tablespoons (3 g) Splenda
  3. teaspoon blackstrap molasses
  4. 1 cup (240 ml) wine vinegar
  5. 2 tablespoons (30 ml) Worcestershire sauce
  6. teaspoon chili powder
  7. teaspoon hot pepper sauce
  8. 2 tablespoons (30 ml) canola oil
  9. 1 clove garlic

Cooking Instructions

Just whisk everything together in a nonreactive bowl or pan and mop away!

Serving Yield

Makes roughly 2 cups (540 ml)

Nutrition Information

7 grams of carbohydrate in the whole batch, which you won't use up even if you do 2 slabs of ribs. We're talking well under 1 extra gram of carbohydrate per serving.