Five-Spice Beef Rub Recipe - Low Carb & Healthy
- 2 tablespoons (16.2 g) five-spice powder
- 2 tablespoons (36 g) garlic salt
- 1 tablespoon (1.5 g) Splenda
Simply combine everything and stir well.
Sprinkle over beef ribs before barbecuing?but set aside 1 teaspoons of the rub first to make the Five-Spice Beef Mop
Makes 5 tablespoons (but then, you'd figured that out already,
Each tablespoonful will have 2 grams of carbohydrate and 1 gram of fiber, for a usable carb count of 1 gram; 0 grams protein.