Cajun Rib Mop Recipe - Low Carb & Healthy
- cup (120 ml) cider vinegar
- cup (120 ml) olive oil
- 1 tablespoon (15 ml) Worcestershire sauce
- teaspoon cayenne
Simply combine everything and use to mop pork ribs every 30 to 45 minutes while barbecuing.
Makes just over 1 cup (240 ml)
10 grams of carbohydrate in the batch, with a trace of fiber and a trace of protein. But you won't actually eat more than 1 tablespoon (15 ml) or so of the mop with a serving, so I'd say no more than 1 gram of carbohydrate per serving.