Curry Rub Recipe - Low Carb & Healthy

Low carb recipe for Curry Rub which belongs to the Sauces and Seasoning recipe category.

Ingredients Needed

  1. 1 tablespoon (6 g) curry powder
  2. 1 teaspoons onion salt
  3. 1 teaspoons garlic salt
  4. 1 teaspoon celery salt

Cooking Instructions

Just combine everything and sprinkle it on chicken, lamb, or what have you.

This is just about enough for 1 chicken of about 3 to 4 pounds (1.

6 to 1.

8 kg), so feel free to double, triple, or quadruple this recipe, if you like.

Serving Yield

This whole batch?2 tablespoons plus 1 teaspoon worth

Nutrition Information

Contains 6 grams of carbohydrate, of which 4 grams are fiber, for 2 grams of usable carb. So, if you figure that 1 chicken will serve 5 people, each will get less than gram carbohydrate. 1 gram protein in the whole batch.