Dixie Belle Rub Recipe - Low Carb & Healthy
- 2 tablespoons (12.6 g) pepper
- 2 tablespoons (12.6 g) paprika
- 2 tablespoons (3 g) Splenda
- 2 teaspoons salt
- 1 tablespoon (7.2 g) dry mustard
- 1 teaspoon cayenne
- 2 teaspoons garlic powder
Just stir everything together and rub on ribs, a pork shoulder, chicken, or what have you!
Make cup (60 g), or 8 tablespoons
Each serving will have 3 grams of carbohydrate and 1 gram of fiber, for a usable carb count of 2 grams; 1 gram protein.