Southern Sop Recipe - Low Carb & Healthy
- cup (120 ml) cider vinegar
- tablespoon pepper
- 1 teaspoon salt
- 1 teaspoon Worcestershire sauce
- 1 teaspoon paprika
- 1 tablespoon (8 g) Dixie Belle Rub
- cup (60 ml) water
- cup (60 ml) oil
Just combine everything and use to baste meat or chicken during smoking.
Makes a little over 1 cup (240 ml), or plenty for your ribs or
14 grams of carbohydrate in the whole batch, with 2 grams of fiber, for a usable carb count of 12 grams; 1 gram of protein. However, you won't use all of this sauce, even for a couple of slabs of ribs, and a couple of slabs will serve 15 to 20 people. Figure that each diner will get no more than 1 to 2 grams of usable carb from this mop.