Italian Garlic and Herb Fauxtatoes Recipe - Low Carb & Healthy
Low carb recipe for Italian Garlic and Herb Fauxtatoes which belongs to the Sides recipe category.
- head cauliflower, cut into florets
- cup (120 ml) chicken broth
- 1 teaspoon Italian seasoning
- 1 clove garlic, crushed
- 1 ounce (28 g) cream cheese
- Guar or xanthan
Place the cauliflower in your slow cooker.
Add the broth, Italian seasoning, and garlic.
Cover the slow cooker, set it to low, and let it cook for 5 to 6 hours.
(Or cook it on high for 3 hours.
) When the time's up, either remove the cauliflower with a slotted spoon and put it in your blender or food processor (with the S-blade in place) and puree it or drain the broth out of the slow cooker and use a hand-held blender to puree your cauliflower in the pot.
Add the cream cheese and stir until melted.
The mixture will still be a little watery.
Stir with a whisk as you use guar or xanthan to thicken it up a bit.
Each with 2 g protein, 2 g carbohydrate, 1 g dietary fiber, 1 g usable carbs.