Cauliflower Rice Recipe - Low Carb & Healthy

Low carb recipe for Cauliflower Rice which belongs to the Sides recipe category.

Ingredients Needed

  1. head cauliflower

Cooking Instructions

Simply put the cauliflower through your food processor, using the shredding blade.

This gives a texture that is remarkably similar to rice.

You can steam this or microwave it or even saute it in butter.

Whatever you do, though, don't overcook it!

Serving Yield

This is about 3 cups (500 g), or at least 3 to 4 servings

Nutrition Information

Assuming 3 servings, each will have 5 g carbohydrate, 2 g of which will be fiber, for a usable carb count of 3 g; 2 g protein.