Gratin of Cauliflower and Turnips Recipe - Low Carb & Healthy
Low carb recipe for Gratin of Cauliflower and Turnips which belongs to the Sides recipe category.
- 2 cups (375 g) turnip slices
- 2 cups (375 g) sliced cauliflower
- 1 cups (360 ml) carb countdown dairy beverage
- cup (60 ml) heavy cream
- cup (90 g) blue cheese, crumbled
- teaspoon pepper
- teaspoon salt
- 1 teaspoon dried thyme
- Guar or xanthan (optional)
- cup (25 g) grated Parmesan cheese
Preheat oven to 375F (190C, or gas mark 5).
Combine the turnips and cauliflower in a bowl, making sure they're pretty evenly interspersed.
In a saucepan over lowest heat, warm the carb countdown dairy beverage and heavy cream.
When it's hot, add the blue cheese, pepper, salt, and thyme.
Stir with a whisk until the cheese is melted.
It's good to thicken this sauce just slightly with guar or xanthan.
Spray a casserole dish with nonstick cooking spray.
Put about one-third of the cauliflower and turnip slices in the dish and pour one-third of the sauce evenly over them.
Make two more layers of vegetables and sauce.
Sprinkle the Parmesan cheese over the top.
Bake for 30 minutes.
Each with 7 g protein; 8 g carbohydrate; 3 g dietary fiber; 5 g usable carbs.