Zucchini-Mushroom Skillet Recipe - Low Carb & Healthy

Low carb recipe for Zucchini-Mushroom Skillet which belongs to the Sides recipe category.

Ingredients Needed

  1. 1 large or 2 medium zucchini
  2. 8 ounces (225 g) mushrooms
  3. 1 medium onion
  4. cup (120 ml) olive oil
  5. 2 cloves garlic, crushed
  6. teaspoon oregano
  7. Salt

Cooking Instructions

Halve the zucchini lengthways and then cut into 1-inch (2.

5-cm) sections.

Wipe the mushrooms clean with a damp cloth and quarter them vertically.

Halve the onion and cut it into slices about inch (6 mm) thick.

Heat the olive oil in a heavy skillet over medium-high heat.

Add the zucchini, mushrooms, onion, and garlic and stir-fry until the zucchini and mushrooms are just barely tender and the onion is tender-crisp (about 10 minutes).

Stir in the oregano, add salt to taste, and serve.

Serving Yield

4 servings

Nutrition Information

Each with 7 grams of carbohydrates and 2 grams of fiber, for a total of 5 grams of usable carbs and 2 grams of protein.