Zucchini-Mushroom Skillet Recipe - Low Carb & Healthy
Low carb recipe for Zucchini-Mushroom Skillet which belongs to the Sides recipe category.
- 1 large or 2 medium zucchini
- 8 ounces (225 g) mushrooms
- 1 medium onion
- cup (120 ml) olive oil
- 2 cloves garlic, crushed
- teaspoon oregano
Halve the zucchini lengthways and then cut into 1-inch (2.
Wipe the mushrooms clean with a damp cloth and quarter them vertically.
Halve the onion and cut it into slices about inch (6 mm) thick.
Heat the olive oil in a heavy skillet over medium-high heat.
Add the zucchini, mushrooms, onion, and garlic and stir-fry until the zucchini and mushrooms are just barely tender and the onion is tender-crisp (about 10 minutes).
Stir in the oregano, add salt to taste, and serve.
Each with 7 grams of carbohydrates and 2 grams of fiber, for a total of 5 grams of usable carbs and 2 grams of protein.