Mashed Garlic Turnips Recipe - Low Carb & Healthy
Low carb recipe for Mashed Garlic Turnips which belongs to the Sides recipe category.
Ingredients Needed
- 2 pounds (910 g) turnips, peeled and cut into chunks
- 8 cloves garlic, peeled and sliced
- 2 tablespoons (28 g) butter
- 2 tablespoons (30 g) prepared horseradish
- 1 teaspoon salt or Vege-Sal
- teaspoon pepper
- teaspoon ground nutmeg
- 3 tablespoons (9 g) chopped fresh chives
Cooking Instructions
Place the turnips and the garlic in a saucepan with a tight-fitting lid.
Add water to fill about halfway, cover, and place over medium-high heat.
Bring to a boil, turn down the heat, and simmer until quite soft (about 15 minutes).
Drain the turnips and garlic very well.
Using a potato masher, mash the turnips and garlic together.
Stir in the butter, horseradish, salt, pepper, and nutmeg and mix well.
Just before serving, stir in the chives.
Serving Yield
6 servings
Nutrition Information
Each with 10 grams of carbohydrates and 2 grams of fiber, for a total of 8 grams of usable carbs and 2 grams of protein.