Mashed Garlic Turnips Recipe - Low Carb & Healthy

Low carb recipe for Mashed Garlic Turnips which belongs to the Sides recipe category.

Ingredients Needed

  1. 2 pounds (910 g) turnips, peeled and cut into chunks
  2. 8 cloves garlic, peeled and sliced
  3. 2 tablespoons (28 g) butter
  4. 2 tablespoons (30 g) prepared horseradish
  5. 1 teaspoon salt or Vege-Sal
  6. teaspoon pepper
  7. teaspoon ground nutmeg
  8. 3 tablespoons (9 g) chopped fresh chives

Cooking Instructions

Place the turnips and the garlic in a saucepan with a tight-fitting lid.

Add water to fill about halfway, cover, and place over medium-high heat.

Bring to a boil, turn down the heat, and simmer until quite soft (about 15 minutes).

Drain the turnips and garlic very well.

Using a potato masher, mash the turnips and garlic together.

Stir in the butter, horseradish, salt, pepper, and nutmeg and mix well.

Just before serving, stir in the chives.

Serving Yield

6 servings

Nutrition Information

Each with 10 grams of carbohydrates and 2 grams of fiber, for a total of 8 grams of usable carbs and 2 grams of protein.