Balsamic Veggie Packet Recipe - Low Carb & Healthy
Low carb recipe for Balsamic Veggie Packet which belongs to the Sides recipe category.
- 2 medium turnips, peeled and cut into strips
- medium onion, sliced
- 1 medium yellow summer squash, halved lengthwise and sliced (You can
- substitute zucchini, if you prefer.)
- 1 cup (70 g) broccoli florets
- cup (60 ml) olive oil
- 1 clove garlic, crushed
- 2 tablespoons (30 ml) balsamic vinegar
- Salt and pepper
Start a charcoal fire or preheat a gas grill.
You'll need a big piece of heavy-duty foil.
When you've got your vegetables cut up, heap them in the center of a piece of foil, jumbling them together.
Mix the oil, garlic, and balsamic vinegar together.
Make sure that the edges of the foil are turned up a bit and drizzle this mixture over the vegetables.
Sprinkle salt and pepper over the whole thing.
Then bring the opposite sides of the foil together and roll down to make a strong seam.
Roll up the ends.
Throw the whole thing on a medium grill for 12 minutes per side and then serve.
5 to 6 servings
Assuming 5, each will have 7 grams of carbohydrate and 2 grams of fiber, for a usable carb count of 5 grams; 1 gram protein.