Indian Cabbage Recipe - Low Carb & Healthy
Low carb recipe for Indian Cabbage which belongs to the Sides recipe category.
- Oil or butter
- 1 teaspoon black mustard seed
- 1 teaspoon turmeric
- 4 cups (280 g) shredded cabbage
- 1 teaspoon salt or Vege-Sal
Put a heavy skillet over medium heat.
Add a few tablespoons (30 to 45 ml) of oil or butter (I like to use coconut oil) and then the mustard seed and the turmeric.
Saute together for just a minute.
Stir in the cabbage, add the salt or Vege-Sal, and stir-fry for a few minutes, combining the cabbage well with the spices.
Add a couple of tablespoons (30 ml) of water, cover, and let the cabbage steam for a couple more minutes until it is tender-crisp.
Each with 4 grams of carbohydrates and 2 grams of fiber, for a total of 2 grams of usable carbs and 1 gram of protein.