Indian Cabbage Recipe - Low Carb & Healthy

Low carb recipe for Indian Cabbage which belongs to the Sides recipe category.

Ingredients Needed

  1. Oil or butter
  2. 1 teaspoon black mustard seed
  3. 1 teaspoon turmeric
  4. 4 cups (280 g) shredded cabbage
  5. 1 teaspoon salt or Vege-Sal

Cooking Instructions

Put a heavy skillet over medium heat.

Add a few tablespoons (30 to 45 ml) of oil or butter (I like to use coconut oil) and then the mustard seed and the turmeric.

Saute together for just a minute.

Stir in the cabbage, add the salt or Vege-Sal, and stir-fry for a few minutes, combining the cabbage well with the spices.

Add a couple of tablespoons (30 ml) of water, cover, and let the cabbage steam for a couple more minutes until it is tender-crisp.

Serving Yield

4 servings

Nutrition Information

Each with 4 grams of carbohydrates and 2 grams of fiber, for a total of 2 grams of usable carbs and 1 gram of protein.