Creamed Spinach Recipe - Low Carb & Healthy
Low carb recipe for Creamed Spinach which belongs to the Sides recipe category.
- 1 package (10 ounces, or 280 g) frozen, chopped spinach, thawed
- cup (60 ml) heavy cream
- cup (25 g) grated Parmesan cheese
- 1 clove garlic, crushed
Put all the ingredients in a heavy-bottomed saucepan over medium-low heat and simmer for 7 to 8 minutes.
Each with 5 grams of carbohydrates and 3 grams of fiber, for a total of 2 grams of usable carbs and 6 grams of protein.