Apple Walnut Dressing Recipe - Low Carb & Healthy
Low carb recipe for Apple Walnut Dressing which belongs to the Sides recipe category.
- 4 tablespoons (56 g) butter
- 1 crisp, tart apple (I use a Granny Smith because I like the flavor,
- but one with a red skin would look prettier.)
- 2 large stalks celery
- 1 medium onion
- 1 cup (150 g) shelled walnuts
- 8 ounces (225 g) sliced mushrooms
- teaspoon salt or Vege-Sal
- 1 teaspoons poultry seasoning
Melt the butter in a large, heavy skillet over medium heat.
Quarter the apple and trim out the core, whack each quarter in half (making eighths), and drop them in your food processor with the S-blade in place.
Whack each stalk of celery into 4 or 5 big chunks and throw them in too.
Quarter the onion, peel it, and throw it in and then dump in the walnuts.
Pulse the food processor until everything's a medium consistency.
Dump this mixture, along with the mushrooms (which we're assuming you bought already sliced?if not, just chop them with everything else), into the butter in the skillet, turn the heat up to medium-high, and saute everything for a minute or two, stirring.
Then cover it and let it cook for 10 minutes, uncovering every 3 minutes or so to stir the whole thing again.
Stir in the salt and poultry seasoning, let it cook for another minute or two and serve.
6 to 8 servings
Assuming 6 servings, each will have 9 grams of carbohydrates and 3 grams of fiber, for a total of 6 grams of usable carbs and 6 grams of protein.