Olive Soup Recipe - Low Carb & Healthy

Low carb recipe for Olive Soup which belongs to the Soups recipe category.

Ingredients Needed

  1. 4 cups (0.9 L) chicken broth, divided
  2. teaspoon guar or xanthan
  3. 1 cup (100 g) minced black olives (You can buy cans of minced black
  4. olives.)
  5. 1 cup (240 ml) heavy cream
  6. cup (60 ml) dry sherry
  7. Salt or Vege-Sal
  8. Pepper

Cooking Instructions

Put cup (120 ml) of the chicken broth in the blender with the guar gum and blend for a few seconds.

Pour into a saucepan and add the rest of the stock and the olives.

Heat until simmering and then whisk in the cream.

Bring back to a simmer, stir in the sherry, and add salt and pepper to taste.

Serving Yield

6 servings

Nutrition Information

Each with 3 grams of carbohydrates and 1 gram of fiber, for a total of 2 grams of usable carbs and 2 grams of protein.