Olive Soup Recipe - Low Carb & Healthy
Low carb recipe for Olive Soup which belongs to the Soups recipe category.
- 4 cups (0.9 L) chicken broth, divided
- teaspoon guar or xanthan
- 1 cup (100 g) minced black olives (You can buy cans of minced black
- 1 cup (240 ml) heavy cream
- cup (60 ml) dry sherry
- Salt or Vege-Sal
Put cup (120 ml) of the chicken broth in the blender with the guar gum and blend for a few seconds.
Pour into a saucepan and add the rest of the stock and the olives.
Heat until simmering and then whisk in the cream.
Bring back to a simmer, stir in the sherry, and add salt and pepper to taste.
Each with 3 grams of carbohydrates and 1 gram of fiber, for a total of 2 grams of usable carbs and 2 grams of protein.