Chocolate Dips Recipe - Low Carb & Healthy
Low carb recipe for Chocolate Dips which belongs to the Sweets recipe category.
- 1 cups (160 g) vanilla whey protein powder
- 1 cup (125 g) almond meal
- 2 tablespoons (15 g) gluten
- teaspoon salt
- cup (115 g) butter, softened
- cup (120 ml) coconut oil
- cup (8 g) Splenda
- 2 tablespoons (25 g) polyol sweetener
- 1 teaspoon vanilla
- cup (50 g) oat bran
- 2 tablespoons (30 ml) water
- Dipping Chocolate
Preheat oven to 325F (170C, or gas mark 3).
In one bowl, combine the protein powder, almond meal, gluten, and salt and stir together.
In another bowl, use an electric mixer to beat the butter and coconut oil together.
When they're combined, beat in the Splenda and polyol sweetener until the mixture is creamy and fluffy.
Beat in the vanilla.
Now beat in the protein powder mixture, adding it in two or three batches.
Finally, beat in the oat bran and then the water.
You'll have a stiff, somewhat crumbly dough.
Use clean hands to form little logs about 1 inches (3.
75 cm) long and the diameter of a thumb (unless your fingers are huge!), pressing them together well.
Bake on ungreased cookie sheets for 25 to 30 minutes.
Cool before dipping into the Dipping Chocolate.
Dip one end of each cookie in the chocolate.
Place on waxed paper to cool.
At least 36
Assuming 36, each will have 9 g protein; 3 g carbohydrate; trace dietary fiber; 3 g usable carbs. Carb count does not include polyol sweetener.