Brownies Recipe - Low Carb & Healthy
Low carb recipe for Brownies which belongs to the Sweets recipe category.
- 2 ounces (55 g) bitter chocolate
- 8 ounces (225 g) butter
- cup (100 g) polyol sweetener
- cup (12 g) Splenda
- 2 eggs cup (65 g) vanilla whey protein powder
- 1 pinch salt
Preheat oven to 350F (180C, or gas mark 4).
In the top of a double boiler or in a saucepan over a heat diffuser set on lowest possible heat, melt the chocolate and the butter together.
Stir until they're well combined.
Scrape this into a mixing bowl.
Add the polyol sweetener and stir well and then stir in the Splenda.
Next, beat in the eggs, one at a time.
Stir in the vanilla whey protein powder and salt.
Pour into an 8 8-inch (20 20-cm) baking pan you've sprayed well with nonstick cooking spray.
Bake for 15 to 20 minutes.
Do not overbake! Cut into 12 bars and let cool in the pan.
Store in a tightly covered container in the refrigerator.
Each with 9 g protein; 2 g carbohydrate; 1 g dietary fiber; 1 g usable carb. Carb count does not include polyol sweetener.