Rhubarb Flummery Recipe - Low Carb & Healthy
Low carb recipe for Rhubarb Flummery which belongs to the Sweets recipe category.
- 1 pound (455 g) frozen rhubarb
- cup (12 g) Splenda
- cup (120 ml) water
- teaspoon orange extract
- Guar or xanthan
Place the rhubarb in a slow cooker and stir in the Splenda, water, and orange extract.
Cover the slow cooker, set it to low, and let it cook for 5 to 6 hours.
When the time's up, the rhubarb will be very soft.
Mash it with a fork to a rough pulp.
Thicken the sauce to a soft pudding consistency with guar or xanthan and serve hot or cold.
This dessert is great with a little heavy cream or Whipped Topping
Each with trace protein, 4 g carbohydrate, 1 g dietary fiber, 3 g usable carbs. Analysis does not include whipped topping.