Strawberry Crunch Parfait Recipe - Low Carb & Healthy

Low carb recipe for Strawberry Crunch Parfait which belongs to the Sweets recipe category.

Ingredients Needed

  1. 3 ripe strawberries
  2. 1 tablespoon plus
  3. teaspoon (0.1 g) Splenda, divided
  4. cup (170 g) plain yogurt
  5. teaspoon vanilla extract
  6. 2 tablespoons (15 g) Cinnamon Splenda Nuts, chopped a bit, or 2 tablespoons low-carb commercial Granola-like product

Cooking Instructions

Cut the green hulls off the strawberries and slice them thinly into a dish.

Sprinkle them with teaspoon of the Splenda and stir.

Combine the yogurt with the vanilla extract and the remaining tablespoon (1.

5 g) of Splenda, stirring well.

Spoon over the strawberries.

Top with the nuts or granola and devour!

Serving Yield

1 serving

Nutrition Information

Using the GO-Diet's carb count of 4 grams of carbohydrates per cup (230 g) of plain yogurt, this has 12 grams of carbohydrates and 3 grams of fiber, for a total of 9 grams of usable carbs and 10 grams of protein. Feel free to substitute cup (35 g) blueberries, blackberries, raspberries, or even diced peaches. Make this in a clear glass dish or even layer it in a parfait glass, and it'll look pretty enough for company.