Mixed Berry Cups Recipe - Low Carb & Healthy
Low carb recipe for Mixed Berry Cups which belongs to the Sweets recipe category.
- 1 package (4-serving size) sugar-free raspberry gelatin
- 1 cup (240 ml) boiling water
- 2 teaspoons lemon juice
- Grated rind of orange
- cup (100 g) frozen blackberries, partly thawed
- 1 cup (240 ml) heavy cream, divided
- teaspoon vanilla extract
- 1 teaspoon Splenda (optional)
Put the gelatin, water, lemon juice, and orange rind in a blender and whirl for 10 to 15 seconds to dissolve the gelatin.
Add the blackberries and blend again, just long enough to mix in the berries.
Put the blender container in the refrigerator for 10 minutes or just until the mixture starts to thicken a bit.
Add cup (180 ml) heavy cream and run the blender just long enough to mix it all in (10 to 15 seconds).
Pour into 5 or 6 pretty little dessert cups and chill.
Whip the remaining cup (60 ml) of cream with vanilla and Splenda (if using) to garnish.
Each with 5 grams of carbohydrates and 1 gram of fiber, for a total of 4 grams of usable carbs and 2 grams of protein.