Mocha Custard Recipe - Low Carb & Healthy

Low carb recipe for Mocha Custard which belongs to the Sweets recipe category.

Ingredients Needed

  1. 1 cup (240 ml) boiling water
  2. 1 ounce (28 g) unsweetened baking chocolate
  3. 1 rounded (1 g) teaspoon instant coffee crystals
  4. 1 cup (240 ml) heavy cream
  5. 3 eggs
  6. cup (8 g) Splenda
  7. A pinch of salt

Cooking Instructions

Preheat the oven to 300F (150C, or gas mark 2).

Put the boiling water in a blender container and drop in the chocolate.

Let it sit for 5 minutes or so.

Add the coffee crystals, heavy cream, eggs, Splenda, and salt and blend for a minute or so.

Spray a 1-quart (960-ml) casserole dish with nonstick cooking spray and pour the mixture into it.

(If you prefer, pour into individual custard cups.

) Place the casserole dish or custard cups in a larger pan filled with hot water and place the entire thing in the oven.

Bake for 1 hour and 20 minutes.

Cool and then chill well before serving.

(The chilling makes a big difference in the texture.

)

Serving Yield

4 generous servings

Nutrition Information

Each with 6 grams of carbohydrates and 1 gram of fiber, for a total of 5 grams of usable carbs and 6 grams of protein.