Maple Custard Recipe - Low Carb & Healthy
Low carb recipe for Maple Custard which belongs to the Sweets recipe category.
- 1 cups (360 ml) Carb Countdown dairy beverage
- cup (120 ml) heavy cream
- cup (80 ml) sugar-free pancake syrup
- cup (8 g) Splenda
- 3 eggs
- 1 pinch salt
- 1 teaspoon vanilla extract
- teaspoon maple extract
Simply whisk everything together and pour the mixture into a 6-cup (1.
4-L) glass casserole dish you've sprayed with nonstick cooking spray.
Put the casserole dish in a slow cooker and pour water around it to within 1 inch (2.
5 cm) of the rim.
Cover the slow cooker, set it to low, and let it cook for 4 hours.
When the time's up, turn off the slow cooker, remove the lid, and let it sit until the water is cool enough so that you can remove the casserole dish without risk of scalding.
Chill well before serving.
Each with 6 g protein, 2 g carbohydrate, 0 g dietary fiber, 2 g usable carbs. (Counts do not include polyols in pancake syrup.)