Beef and Artichoke Skillet Recipe - Low Carb & Healthy

Low carb recipe for Beef and Artichoke Skillet which belongs to the Beef recipe category.

Ingredients Needed

  1. 1 pounds (680 g) boneless beef?Sirloin or chuck are fine.
  2. 8 slices bacon
  3. medium onion, thinly sliced
  4. 2 tablespoons (30 ml) olive oil
  5. cup (60 ml) cider vinegar
  6. 1 tablespoon (1.5 g) Splenda
  7. teaspoon pepper
  8. teaspoon minced garlic or 1 clove garlic, crushed
  9. 1 can (14 ounces, or 400 g) quartered artichoke hearts, drained

Cooking Instructions

Lay the bacon on a microwave bacon rack or in a glass pie plate.

Microwave on high for 8 minutes.

While the bacon is cooking, slice the beef as thinly as you can and then cut across the strips a couple of times so they're no more than 2 to 3 inches (5 to 7 cm) long.

(This is easiest if the meat is partly frozen.

) Slice up the onion now, to.

Heat the oil in a large, heavy skillet over high heat and start stir-frying the beef and onion.

When the pink is gone from the beef, add the vinegar, Splenda, pepper, garlic, and artichoke hearts and let the whole thing simmer for 5 minutes or so.

Check on the bacon while the beef is simmering.

If it's not crisp yet, cook it another minute or so.

Divide the beef mixture between 6 serving plates or bowls and crumble about a strip and a half of bacon over each portion before serving.

Serving Yield

6 servings

Nutrition Information

Each with 9 grams of carbohydrates and 4 grams of fiber, for a total of 5 grams of usable carbs and 23 grams of protein.