Antipasto Recipe - Low Carb & Healthy

Low carb recipe for Antipasto which belongs to the Appetizers and Snack recipe category.

Ingredients Needed

  1. Wedges of cantaloupe
  2. Salami
  3. Boiled ham
  4. Pepperoncini (mildly hot salad peppers, available in jars near the
  5. pickles and olives)
  6. Halved or quartered hard-boiled eggs
  7. Marinated Mushrooms
  8. Black and green olives (Get the good ones.)
  9. Strips of canned pimento
  10. Solid-pack white tuna, drizzled with olive oil
  11. Sardines
  12. Marinated artichoke hearts (available in cans)

Cooking Instructions

Simply arrange some or all of these things decoratively on a platter, put out a stack of small plates and some forks, and dinner is served.

Serving Yield

Varies with your taste and needs, but here are the basic

Nutrition Information

Cantaloupe, of a small melon: 4.5 grams of carbohydrates and 0.5 grams of fiber, for a total of 4 grams of usable carbs and 0.5 grams of protein Salami, 1 average slice: 0.5 grams of carbohydrates, a trace of fiber, and 3 grams of protein Boiled ham, 1 average slice: a trace of carbohydrates, no fiber, and 3.5 grams of protein Pepperoncini, 1 average piece: 0.5 grams of carbohydrates, a trace of fiber, and no protein Hard-boiled eggs, : 0.3 grams of carbohydrates, no fiber, and 3 grams of protein Marinated mushrooms, 1 average piece: 1 gram of carbohydrates, a trace of fiber, and no protein Black olives, 1 large: 0.5 grams of carbohydrates, a trace of fiber, and no protein Green olives, 1 large: a trace of carbohydrates, a trace of fiber, and no protein Pimento, 1 slice: a trace of carbohydrates, a trace of fiber, and no protein Tuna, 3 ounces: no carbohydrates, no fiber, and 22 grams of protein Sardines, 2 average: no carbohydrates, no fiber, and 5 grams of protein (not to mention 91 milligrams of calcium) Artichoke hearts, 2 quarters: 2 grams of carbohydrates, 1 gram of fiber, and no protein